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    Take Shape For Life ®

    It starts with a Health Coach

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
Product Highlights
 

About Me

Two and a half years ago I had come home from a retreat and opened up my facebook page. There, in living color, my face and body had been tagged in numerous pictures from that weekend. Shock! Reality! I guess I knew I was heavy but I had fooled myself into thinking I looked cute and wasn't THAT overweight. Besides my weight, it got me thinking about how sad, self-conscious, tired and achy I felt. I was coming up on 40 and I didn't want my next 40 years to look like what they had been the last 15+ years.  
 
I had been watching others around me lose weight and I knew they were doing it with Take Shape for Life. I called a friend whom I knew was a coach for this program and put in my first order. I thought at first it would be stretching my families budget but I soon found that my food budget actually went down. I wasn't eating as much. I didn't eat fastfood anymore.... more

Our Program: A Unique Approach to your health

  • Discover Take Shape For Life

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

    BeSlim Club

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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